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Jadzia Jagiellowicz, Ph.D.

Taming the Dragon: Stop Emotional Energy Drains

Key Points About Our Chat

  • Uncover the latest breakthroughs in understanding high sensitivity and medication sensitivity, and how they uniquely impact HSPs.

  • Gain clarity on what is considered normal for Highly Sensitive People in terms of emotions and reactions, and discover effective strategies to navigate them.

  • Unlock powerful techniques to reclaim your energy and prevent emotional exhaustion commonly experienced by Highly Sensitive Individuals.

Featured Freebie

Little-Known Mind & Body Self-Care Tips For HSPs E-book

  • Read Most Recent Research (High Sensitivity Linked to Medication Sensitivity)

  • Calm Your Frazzled Body

  • Silence Your Critical Mind

Meet Jadzia Jagiellowicz, Ph.D.

Jadzia Jagiellowicz Ph.D. (Social/Health Psychology), Certificate in Molecular Biology, is an Author, Academic Researcher, Speaker and International Consultant in High Sensitivity. She was Elaine Aron’s first doctoral student and has since made high sensitivity her life’s work. She was a contributing author to the book The Highly Sensitive Brain, which was the first Handbook of High Sensitivity. Dr. Jagiellowicz provides virtual research-based consultation and education for adult HSPs worldwide. She specializes in helping HSPs regulate their negative emotions, the biology of high sensitivity (i.e. the brain, genes, neurotransmitters), HSP health and wellness, and the impact of childhood experiences on adult HSPs.

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